Mountain Bike Course – Green Level

Mountain Bike Course – Green Level

Join our Green Level MTB Course and learn the basics of mountain biking together with one of our skilled instructors and a group of fellow beginners. Our goal is to spark your love for riding in the forest and give you the skills to enjoy it with confidence.

No previous experience is needed – perhaps you’ve tried mountain biking a little, but still struggle with things like shifting gears on trails or finding your flow in the terrain. This is step 1 of 3 in our MTB course series.

What You’ll Learn:
You’ll practice safe riding with solid technique on green MTB trails – mostly forest roads and simple trails with minimal roots, rocks or steep hills. You’ll learn to:
• Use gears and brakes efficiently
• Start and stop on uneven terrain
• Move and shift your weight on the bike for better balance
• Roll over smaller trail obstacles (roots, rocks, logs)
• Understand trail etiquette – respecting hikers, riders, and nature
• Know how to dress and equip yourself for safe trail riding
• Wash, lube, and maintain your MTB

Meeting Point
The course starts at our shop at Sunnerstastugan. We begin with a short theory and skills session, then head out onto nearby trails in the forest and along the ridge.

Course Duration
Approx. 2 hours and 15 km of riding.

Included
A fully equipped mountain bike and one of our experienced instructors.
Bring your own: helmet, running shoes, cycling shorts or long tights, water bottle, optional cycling gloves and a light wind jacket if the weather changes.

Participants
Max 8 per course.
Note: Please call us before registering if you’re booking for a junior – we’ll confirm bike sizes.

Dates
Click the sign-up link above to see available course dates.