Get Started with MTB  Green Level Course

MTB Course – Green Level

Master the basics with confidence

Price: 800 SEK (includes bike rental & instructor)
Duration: Approximately 2 hours / ~15 km
Group size: 3–8 participants (max 8 riders)

Join our Green Level MTB Course in Uppsala— ideal for those who’ve tried MTB but want to improve their skills. You’ll ride alongside others and learn the essence of forest cycling in a safe, supportive environment.

What you’ll learn

• Smooth braking and shifting on trails

• Confident starts and stops on inclines

• Balance techniques for better body movement on the bike

• How to roll over small obstacles (roots, stones, logs)

• Trail etiquette—respect for hikers, riders, and nature

• Essential MTB gear and basic bike care

You’ll begin at Sunnerstastugan with a brief theory session before hitting the trails around the ridge.

What’s included

• MTB and professional instruction

Make sure to bring

• Bike helmet (possible to borrow), padded shorts or tights, water bottle

• Participants should wear sturdy shoes, optional gloves and wind jacket

Ready for a private course?

Book for groups of 5–20. Every 8th rider gets a dedicated instructor. Contact us via the form to schedule your session!

Why choose this course

• Learn fundamental MTB skills applicable on most forest trails

• Calm, scenic environment perfect for beginners

• Small group ensures personal guidance and a fun atmosphere

• Rider-focused design—real techniques from experienced instructors